Water | 63.88g |
Energy | 190.0kcal |
Energy | 795.0kJ |
Protein | 26.41g |
Total lipid (fat) | 9.36g |
Ash | 0.99g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 18.0mg |
Iron, Fe | 2.52mg |
Magnesium, Mg | 22.0mg |
Phosphorus, P | 211.0mg |
Potassium, K | 339.0mg |
Sodium, Na | 79.0mg |
Zinc, Zn | 9.93mg |
Copper, Cu | 0.08mg |
Manganese, Mn | 0.014mg |
Selenium, Se | 27.0??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.08mg |
Riboflavin | 0.197mg |
Niacin | 4.593mg |
Pantothenic acid | 0.74mg |
Vitamin B-6 | 0.399mg |
Folate, total | 6.0??g |
Folic acid | 0.0??g |
Folate, food | 6.0??g |
Folate, DFE | 6.0??g |
Choline, total | 87.9mg |
Betaine | 32.6mg |
Vitamin B-12 | 3.46??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 1.0??g |
Retinol | 1.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 4.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.14mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 5.0IU |
Vitamin K (phylloquinone) | 1.6??g |
Fatty acids, total saturated | 3.751g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.217g |
16:0 | 2.039g |
17:0 | 0.109g |
18:0 | 1.372g |
20:0 | 0.002g |
24:0 | 0.012g |
Fatty acids, total monounsaturated | 4.691g |
14:1 | 0.045g |
16:1 undifferentiated | 0.279g |
17:1 | 0.08g |
18:1 undifferentiated | 4.269g |
18:1 c | 3.866g |
18:1 t | 0.402g |
18:1-11t (18:1t n-7) | 0.267g |
20:1 | 0.019g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.431g |
18:2 undifferentiated | 0.36g |
18:2 n-6 c,c | 0.33g |
18:2 CLAs | 0.03g |
18:3 undifferentiated | 0.017g |
18:3 n-3 c,c,c (ALA) | 0.017g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:4 undifferentiated | 0.051g |
20:5 n-3 (EPA) | 0.002g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.001g |
Fatty acids, total trans | 0.402g |
Fatty acids, total trans-monoenoic | 0.402g |
Cholesterol | 84.0mg |
Tryptophan | 0.303g |
Threonine | 1.196g |
Isoleucine | 1.156g |
Leucine | 2.186g |
Lysine | 2.376g |
Methionine | 0.77g |
Cystine | 0.281g |
Phenylalanine | 1.03g |
Tyrosine | 0.937g |
Valine | 1.222g |
Arginine | 1.776g |
Histidine | 0.871g |
Alanine | 1.527g |
Aspartic acid | 2.432g |
Glutamic acid | 4.301g |
Glycine | 1.176g |
Proline | 1.087g |
Serine | 1.037g |
Hydroxyproline | 0.133g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |